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Strong lifts was a good experience

After doing strong lifts for 3 months, I was very satified with the results. I did not become huge but I did become strong and I was more confident about myself. During the strong lifts phase I made a small home gym with all the barbells and weights. I always worked out at home after coming back from work. I was very shy to go to gym because I was so skinny. I was worried that everyone will make fun of me if I could not even benchpress the empty bar that weights 45 lbs.

Strong lifts helped me come out of my shell. So I decided to go to gym at my workplace along with my colleagues who have been asking me to join them ever since I told them I wanted to become strong back in december 2008. Since I have gym partners now I wanted to do what they were doing so we can spot each other at one place instead of me running all over the gym with the strong lifts routine. That was the main reason I stopped doing strong lifts.

It was fun while it lasted though. I would definitely recommend any skinny guy to start with strong lifts. Definitely not P90X :). In my next blog I will try to upload some before after photos.

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