Falling sick. Bad timing.

I am feeling sick today. Perhaps some virus that I caught at work yesterday. I have runny nose and itchy, dry sore throat slight fever and headache. Have been making good progress so far. This is an unfortunate time to get sick. I know what happened when I got sick last time. I went down from 121.4 lbs to 117.8 lbs in just 5 days. Almost lost 4 lbs. This time I just hope I can at least keep my current weight.

When I am healthy I have to force myself to eat a ton of food just to maintain my weight. But when I am sick it is hard to eat so much, so many times. Moreover digesting protein even in the form of milk, eggs or chicken is very hard on the stomach. And I know my body will ravage the muscle if I don't eat enough protein everyday. I will try to drink as much milk and eat eggs during this time. But I am not positive that I will be able to maintain my muscle and weight.

Will do another post after I get well again along with the muscle and weight loss stats :(.

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Stats for Oct 2009

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Skinny to Strong

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